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A Better Her
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If we're honest, we can all do better in the areas of faith, relationships, and self-care. Growth in these essential areas won't happen magically, it requires that you and I are proactive and intentional about developing habits that lead to significant transformation. A Better Her is a 31-day challenge that lays out simple ways to create meaningful health in these critical areas. Based on the biblical call to "Love God, Love yourself, and Love others," this resource is meant to give the reader simple yet effective practices that bring life to your faith, relationships, and self-care.
If we're honest, we can all do better in the areas of faith, relationships, and self-care. Growth in these essential areas won't happen magically, it requires that you and I are proactive and intentional about developing habits that lead to significant transformation. Our Couples Challenge is a 31-day challenge that lays out simple ways to create meaningful health in these critical areas. Based on the biblical call to "Love God, Love yourself, and Love others," this resource is meant to give the reader simple yet effective practices that bring life to your faith, relationships, and self-care.
Complete this challenge with a friend! Growth is easier when we're together.
If we're honest, we can all do better in the areas of faith, relationships, and self-care. Growth in these essential areas won't happen magically, it requires that you and I are proactive and intentional about developing habits that lead to significant transformation.
Our Better Her Challenge is a 31-day challenge that lays out simple ways to create meaningful health in these critical areas. Based on the biblical call to "Love God, Love yourself, and Love others," this resource is meant to give the reader simple yet effective practices that bring life to your faith, relationships, and self-care.
If we're honest, we can all do better in the areas of faith, relationships, and self-care. Growth in these essential areas won't happen magically, it requires that you and I are proactive and intentional about developing habits that lead to significant transformation. Our Couples Challenge is a 31-day challenge that lays out simple ways to create meaningful health in these critical areas. Based on the biblical call to "Love God, Love yourself, and Love others," this resource is meant to give the reader simple yet effective practices that bring life to your faith, relationships, and self-care.
If we're honest, we can all do better in the areas of faith, relationships, and self-care. Growth in these essential areas won't happen magically, it requires that you and I are proactive and intentional about developing habits that lead to significant transformation. A Better Her is a 31-day challenge that lays out simple ways to create meaningful health in these critical areas. Based on the biblical call to "Love God, Love yourself, and Love others," this resource is meant to give the reader simple yet effective practices that bring life to your faith, relationships, and self-care.
If we're honest, we can all do better in the areas of faith, relationships, and self-care. Growth in these essential areas won't happen magically, it requires that you and I are proactive and intentional about developing habits that lead to significant transformation. A Better Him is a 31-day challenge that lays out simple ways to create meaningful health in these critical areas. Based on the biblical call to "Love God, Love yourself, and Love others," this resource is meant to give the reader simple yet effective practices that bring life to your faith, relationships, and self-care.
We created this cookbook to be paired with the 31-day challenge as an additional piece to the journey to a Better Her and a Better Him. This whole-food cookbook provides recipe options for breakfast, lunch, dinner, and even snacks! The goal is to help you build healthier eating habits by . You can take the challenge to the next level by adding the physical health component. For optimal results, consider also adding a 30-minute work-out 3 times a week.
Note: always consult with your physician before starting a new diet or work-out plan.